Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. In controlled clinical research funded by the Natio...(展开全部)

Profound family trauma, sometimes stretching back three or more generations, can silently damage otherwise healthy individuals. "The Healing Power of the Past presents "Family Constellation" therapy -- a radical, increasingly popular approach to resolving these long-standing family problems. The book explains how readers can use this 20-year-old psychological therapy to uncover...(展开全部)

TIMELESS HEALING THE POWER A life-changing work from the bestselling author of "The Relaxation Response" Herbert Benson, M.D. explores the true intersection and connections between objective sciences and the mystifying power of the human spirit. He tells how affirming beliefs, particularly belief in a higher power, makes a critical contribution to our physical health. In esse...(展开全部)

卡拉・麦克拉伦，美国著名心理学家、作家、教育家，移情疗法的创始人。她用移情的方法处理情绪，成功治愈了自己童年的创伤，并开始了移情治疗的职业生涯。现在她的研究领域拓展到社会学、神经病学、认知心理学和社会心理学，出版发行了《发现情绪的深层次秘密》、《花园重建：童年创伤愈合疗法》等多部专著。 林琳，中国社会科学院哲学博士，中国艺术研究院助理研究员，中华美学学会会员，著有《灵魂拷问——伯格曼哲思电影之美》、《我们：在文化中》、《环境与艺术：环境美学的多维视角》等多部著作。

Emotions - especially the dark and dishonored ones - hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises cove...(展开全部)

As this remarkable story begins, the Chinese people were just recovering from the devastating effects of the Cultural Revolution and the loss of the country's revered leader Chairman Mao. Deep pockets of ultra-leftist thinking remained, and reformers determined to help bring the Chinese economy and industry out of its backward state faced the challenge of a lifetime. Against tr...(展开全部)

From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege’s message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individ...(展开全部)

Stamped with his signature depth of vision, lucidity, and clarity, Thich Nhat Hanh's insights based on the wisdom of the Lotus Sutra invoke a wide range of contemporary topics and concerns. He demonstrates the practical and direct applicability of Buddhist teachings to today's issues, from the Palestinian-Israeli tragedy to the threat of terrorism and the degradation of our env...(展开全部)

《慧眼視心靈》是當今能量醫學最赤裸的呈現，作者是使用能量治療的先鋒，享譽國際的醫療感應者──凱洛琳•梅斯，也是「另類健康與另類靈性學最熱門的新聲音」（摘自《出版人週刊》）。梅斯博士研究能量醫學長達十五年，她在本書中告訴我們，我們的信念、態度，以及情感、心理的壓力模式，會影響人體特定的生理部位，從而導致疾病。 梅斯博士在《慧眼視心靈》書中，提出一個突破性的模型，指出人體內有七大心靈及身體中心。這個模型融合了三大心靈傳統的古老智慧，包括印度的脈輪觀、基督教聖禮，以及猶太神祕傳統──卡巴拉的生命之樹。梅斯博士用此一模型，說明所有人在追求更高層的意識與心靈成熟度時，必經的七大階段，並教導我們如何發展自己的潛在直覺，修練個人力量，促進心靈成長。 《慧眼視心靈》教導讀者用一種新的方式看待身體與心靈，並提供讀者獲致心靈成熟與身體圓滿的方法。一旦心靈、身體成熟...(展开全部)